What 8 years of Bush-Cheney have done to our economy
Harry Truman said, "No man should be allowed to be president who doesn't understand hogs." That's never been more true than it will be for the man or woman who walks into the White House on January 20, 2009.
To help presidential contenders, congressional candidates and the rest of us get perspective on the odiferous legacy of the Bush-Cheney regime, the Lowdown is presenting a two-part factual accounting of the administration's achievements since 2001. This issue will feature Bush's domestic performance, and the May issue will highlight his international agenda. Hold your nose--and get out your scrubbers. The 3 biggest hits to the economy
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The facts say: While the overall economy has grown, the wages of the average worker have not even kept up with inflation. Meanwhile, nearly five million more Americans have fallen into poverty since 2001.
The Center on Budget and Policy Priorities has tracked federal spending over the course of BushCheney's reign of error and concludes that almost all of these programs have shrunk when measured in relation to the growth of the economy as a whole. The Center reports that outlays to mandated federal programs--Social Security, Medicare and Medicaid--have declined 2.4%, while discretionary programs have been cut by 3.7%. The World Health Organization ranks U.S. health care 37th in the world, behind France (1), Singapore (6), Japan (10), United Kingdom (18), Colombia (22), and Costa Rica (36). Of six nations studied by the New York-based commonwealth Fund--Australia, Canada, Germany, New Zealand, the United Kingdom, and the United States-- the U.S. ranks last.
THE AMERICAN JOURNAL OF PUBLIC HEALTH SAYS: In 2004 nearly 1.8 million veterans were uninsured and unable to get care in veterans' facilities. An additional 3.8 million members of their households were also uninsured and ineligible for VA care. No new study has been done since 2004 but things have only gotten worse.
The National Center for Education Statistics (NCES) says: the average adjusted school mean for Conservative Christian schools "in reading was not significantly different from that of public schools. In mathematics, the average adjusted school mean for Conservative Christian schools was significantly lower than that of public schools."
THE U.S. CENSUS BUREAU SAYS: "Almost 40% of the people displaced from New Orleans by Hurricane Katrina [lived] below the poverty line last year," and "nearly a third of those who fled the hurricane could not find jobs last year, and thousands more [had given up] trying."
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Tuesday, April 22, 2008
8 Years of Bush - Track Record
Tuesday, April 15, 2008
Sugar Alternatives
Five Alternatives to Sugar
While the South Beach Diet® suggests you eliminate sugary products (because they increase blood sugar levels, which may lead to cravings), we never want you to feel deprived. If you're in the mood for something sweet, you can happily enjoy a treat (like a rich-tasting, no-sugar-added fudgsicle) made with a sugar substitute. Unlike regular sugar, sugar substitutes are calorie-free, and consuming them does not lead to an increase in blood sugar levels. Here's a look at some common sugar substitutes that are approved for all Phases of the South Beach Diet®:
- Sucralose: At 600 times sweeter than table sugar, sucralose is the sweetest of all artificial sweeteners. It is used to produce low- or no-calorie frozen and gelatin desserts, beverages, and gum. In addition to being heat stable, sucralose has the advantage of measuring like sugar, so it's a good substitute for sugar in baked goods. There are over 110 studies on sucralose that verify it's safe for consumers.
- Aspartame: Aspartame is 200 times sweeter than sugar, and it has a wide variety of uses — from sweetening whole-grain cereals (Phase 2) to sweetening cold beverages like iced tea. Manufacturers use aspartame in chewing gum, beverages, and desserts. Since aspartame loses some of its sweetness during extreme heat exposure, it's best to cook or bake with it only when recipes have been specifically designed by aspartame manufacturers. Aspartame is the most extensively researched sugar substitute on the market, so consumers can be confident that it's safe. However, certain people, including those with phenylketonuria (a rare metabolic disease), pregnant women, and those with advanced liver disease, are urged to avoid it.
- Saccharin: Frequently found in baked goods and diet soda, saccharin is the sugar substitute with the longest history. Saccharin is heat stable, so it's an acceptable choice for cooking and baking. It's also commonly consumed as a sweetener for coffee and tea. While there has been concern over a possible link between saccharin and stomach cancer, this suspicion has not been proven in scientific studies.
- Acesulfame K: Acesulfame K , also known as acesulfame potassium, was approved by the FDA in 1988. It's 200 times sweeter than sugar, and manufacturers often use it in combination with aspartame in candies, baked goods, beverages, and frozen desserts. At home, you can use acesulfame K in both hot and cold beverages. More than 90 studies involving the use of acesulfame K document its safety.
- Sugar alcohols: Sugar alcohols provide sweetness and texture similar to sugar, but they contain fewer calories and they don't impact blood sugar levels. You can identify the many different sugar alcohols available by looking in the ingredient list for words ending in "ol," such as mannitol and sorbitol. The main concern with sugar alcohols is the laxative effect they can produce. Some people are more sensitive to this effect than others, so take note of your reaction to foods that contain sugar alcohols. The limit on Sweet Treats (75 to 100 calories daily) should also help reduce any unpleasant side effects.
Sunday, April 13, 2008
Firefox 3
Firefox 3 goes on a diet, eats less memory than IE and Opera
By Ryan Paul | Published: March 17, 2008 - 10:05AM CT
In our recent coverage of the Firefox 3 beta releases (1, 2, 3, 4), we have noted performance improvements and a significant reduction in memory consumption relative to Firefox 2. The enormous amount of effort that developers invested in boosting resource efficiency for Firefox 3 has paid off, and the results are very apparent during day-to-day use.
During intensive browsing with approximately 50 tabs, I have found that Firefox 3 generally consumes less than half of the memory used by Firefox 2.0.0.12. Firefox 3 is also snappier and more responsive when switching between tabs and performing other operations that typically lag in Firefox 2.0.0.12 when the browser is experiencing heavy load.
Mozilla developer Stuart Parmenter has written an overview of the tactics that were used to reduce Firefox's memory footprint and also reveals the results of a memory benchmark he performed to compare Firefox 3 with other browsers. The memory benchmark, which uses the Talos framework and was conducted on Windows Vista, replicates real-world usage patterns by automatically cycling pages through browser windows and then closing them. Firefox 3 used less memory than Firefox 2, Internet Explorer, and Opera, and it also freed more memory than the other browsers when pages were closed. Safari 3 and Internet Explorer 8 could not be benchmarked because they crashed during the test.
The results of this experiment, which others have been able to consistently reproduce using the same tools, represent a big victory for Firefox, which has previously faced widespread criticism for its high memory consumption. To achieve that victory, developers approached the problem from many different angles. To reduce memory fragmentation, the developers attempted to minimize the total number of memory allocations, particularly during startup. The developers also adopted FreeBSD's jemalloc allocator, which helped reduce fragmentation and improve performance.
Another big improvement is the new XPCOM cycle collector, which automatically detects unused objects that are persisting as a result of mutual references. Parmenter notes that the cycle collector has notable implications for extensions because it will be able to proactively eliminate certain kinds of memory leaks introduced by Firefox extensions that manipulate Firefox's internals. Caching behavior has also been improved so that it is less wasteful, and decompressed image data is no longer stored.
Mozilla evangelist Christopher Blizzard, who also wrote about the memory improvements, offers readers another insightful take-home message: the small memory footprint in the latest Firefox 3 beta, he says, is proof that Firefox is ready for mobile environments. "What it shows to anyone who looks is that we're able to hit the kinds of memory and performance requirements that mobile platforms demand," wrote Blizzard. "Users who use our software on mobile devices can expect web sites that just work, access to add-ons all balanced against the hardware limits imposed by mobile devices. In essence, we can bring that no compromises approach to mobile, just as we've done it with the desktop."
The upcoming Firefox 3 release has much to offer in addition to a smaller memory footprint, including an improved user interface, new themes that increase visual platform integration, a completely revamped bookmark and history system that uses an SQLite database, a Cairo-based rendering backend, full-page zoom, support for JavaScript 1.8, and many other new features. These improvements will likely continue to push Firefox's climbing market share.
The Web in Charts—Google vs. Microsoft-Yahoo vs. China
Today more than ever, the Web is a global game. Below are charts from a new State of the Internet report from comScore that paints a picture of global competition on the Web.
In 1996, two thirds of all people online (66 percent) lived in the U.S. By last October, that had completely flipped, with 77 percent of the online population living in the rest of the world and only 23 percent in the U.S. The U.S. still has the largest total number of Web surfers (162 million a month), but China is catching up fast (with 96 million):
In China, homegrown sites such as TenCent, Baidu and Sina all reach more native Web surfers than Microsoft, Google, or Yahoo:
In fact, the leading Websites in many big markets such as Russia, Japan, and South Korea tend to be homegrown as well:
Social networks are the fastest-growing category of sites (nearly 60 percent annually), but they still lag in terms of penetration (less than 40 percent) behind photo sites, entertainment sites, search, and portals:
The fastest growing of all social networks, of course, has been Facebook, which jumped from the second pack to where it is now running neck-and-neck with MySpace:
Drilling down into search, Google still dominates with 62 percent share worldwide:
And it dominates search even more in other countries than it does in the U.S., where it only commands a 53 percent market share (compared to above 90 percent in parts of Europe and Latin America):
Looking at the efficiency of its search ads, Google puts up an ad against only about half of its searches, whereas Yahoo puts up an ad 75 percent of the time. Yet for those searches where an ad is shown, Google gets 0.24 paid click per search compared to 0.18 for Yahoo and 0.14 for Microsoft. (Search advertising on AOL and Ask are also powered by Google and they show the same or better clickthrough rates).
For display ads, Yahoo and MySpace control the most market share, with 19 and 15 percent each, respectively. (Microsoft comes in a distant third with 6.6 percent):
The report also gives an estimate of the unduplicated reach of Microsoft and Yahoo. A combined Microsoft-Yahoo would have 173 million unique visitors a month across the globe, a 10 percent share of all page views, 32 percent share of search, and 24 percent share of display ads:
Both Microsoft and Yahoo each have about 260 million Webmail users (with duplication), with Google's Gmail bringing up third place with 87 million (no wonder Google execs keep bringing up market concentration concerns in relation to mail and instant messaging):
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